| September 2021 |
| Wed 8: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.92g |
|
71.06g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
53.54g |
|
119.36g |
|
-
|
-
|
| Sun 18: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
23.96g |
|
86.73g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
2.58g |
|
1.16g |
|
-
|
-
|
| Wed 23: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
8.10g |
|
47.70g |
|
-
|
-
|
| Thu 6: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
41.60g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
20.00g |
|
4.00g |
|
-
|
-
|
| Thu 25: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
10.45g |
|
52.58g |
|
-
|
-
|
| Wed 24: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
26.85g |
|
7.95g |
|
-
|
-
|
| Tue 23: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
13.92g |
|
85.96g |
|
-
|
-
|
| Mon 22: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
58.51g |
|
108.42g |
|
-
|
-
|
| Fri 19: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
55.75g |
|
43.13g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
14.92g |
|
31.71g |
|
-
|
-
|
| Wed 24: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
62.24g |
|
114.53g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
32.20g |
|
62.05g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
12.00g |
|
17.70g |
|
-
|
-
|
| Tue 22: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
24.35g |
|
30.28g |
|
-
|
-
|
| Mon 21: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
55.01g |
|
131.22g |
|
-
|
-
|
| Wed 9: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
33.53g |
|
58.45g |
|
-
|
-
|
