| November 2019 |
| Tue 26: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
16.80g |
|
19.20g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
62.58g |
|
82.77g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
1.39g |
|
17.87g |
|
-
|
-
|
| Tue 24: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
19.40g |
|
26.60g |
|
-
|
-
|
| Mon 23: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
31.89g |
|
84.78g |
|
-
|
-
|
| Sat 21: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
25.43g |
|
131.66g |
|
-
|
-
|
| Fri 20: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
13.01g |
|
83.62g |
|
-
|
-
|
| Thu 19: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
53.98g |
|
111.02g |
|
-
|
-
|
| Wed 18: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
91.64g |
|
136.45g |
|
-
|
-
|
| Tue 17: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
81.47g |
|
126.30g |
|
-
|
-
|
| Mon 16: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
18.81g |
|
68.09g |
|
-
|
-
|
| Sun 15: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
33.55g |
|
116.79g |
|
-
|
-
|
| Sat 14: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
17.22g |
|
64.48g |
|
-
|
-
|
| Fri 13: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
76.81g |
|
150.68g |
|
-
|
-
|
| Thu 12: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
99.22g |
|
153.55g |
|
-
|
-
|
| Wed 11: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
88.32g |
|
127.46g |
|
-
|
-
|
| Tue 10: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
88.31g |
|
178.02g |
|
-
|
-
|
| Mon 9: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
115.47g |
|
107.27g |
|
-
|
-
|
| Sun 8: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
15.96g |
|
92.79g |
|
-
|
-
|
