| December 2018 |
| Wed 26: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
21.81g |
|
34.13g |
|
-
|
-
|
| Mon 10: |
687 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
53.30g |
|
53.26g |
|
-
|
-
|
| Sun 9: |
1331 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
93.98g |
|
103.55g |
|
-
|
-
|
| Sat 8: |
1277 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
70.13g |
|
121.38g |
|
-
|
-
|
| Fri 7: |
884 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
72.09g |
|
80.96g |
|
-
|
-
|
| Thu 6: |
2009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.67g |
|
119.87g |
|
160.75g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
1088 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
90.90g |
|
106.38g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
1165 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
79.72g |
|
109.08g |
|
-
|
-
|
| Fri 12: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
4.21g |
|
88.16g |
|
-
|
-
|
| Mon 8: |
1167 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
105.69g |
|
96.84g |
|
-
|
-
|
| Sun 7: |
1068 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
110.96g |
|
60.11g |
|
-
|
-
|
| Sat 6: |
1340 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
112.47g |
|
93.61g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
978 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
157.36g |
|
25.68g |
|
-
|
-
|
| Wed 15: |
1206 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
104.18g |
|
114.54g |
|
-
|
-
|
| Sat 11: |
1084 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
84.14g |
|
89.67g |
|
-
|
-
|
| Tue 7: |
1142 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
81.46g |
|
135.97g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
1607 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
110.48g |
|
160.91g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
422 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
17.59g |
|
51.22g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
1176 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
80.03g |
|
116.70g |
|
-
|
-
|
| Thu 10: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
47.33g |
|
34.57g |
|
-
|
-
|
