| May 2023 |
| Mon 1: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
13.82g |
|
20.66g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
868 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
54.32g |
|
75.74g |
|
-
|
-
|
| Mon 10: |
804 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
62.10g |
|
97.66g |
|
-
|
-
|
| Fri 7: |
986 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
73.53g |
|
92.30g |
|
-
|
-
|
| Thu 6: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
1.10g |
|
9.40g |
|
-
|
-
|
| Wed 5: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
12.15g |
|
31.40g |
|
-
|
-
|
| Tue 4: |
992 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
52.87g |
|
83.32g |
|
-
|
-
|
| Mon 3: |
1215 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
76.31g |
|
152.15g |
|
-
|
-
|
| Sun 2: |
959 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
89.14g |
|
52.70g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
634 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
61.15g |
|
40.98g |
|
-
|
-
|
| Thu 30: |
960 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
101.17g |
|
79.70g |
|
-
|
-
|
| Wed 29: |
868 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
81.69g |
|
76.41g |
|
-
|
-
|
| Tue 28: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
18.20g |
|
10.12g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1426 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
99.56g |
|
145.56g |
|
-
|
-
|
| Mon 27: |
1453 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
72.85g |
|
153.24g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
13.89g |
|
24.62g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
8.46g |
|
19.85g |
|
-
|
-
|
| Mon 17: |
420 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
16.79g |
|
31.17g |
|
-
|
-
|
| Sat 8: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
15.77g |
|
16.13g |
|
-
|
-
|
| Fri 7: |
741 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
39.56g |
|
83.31g |
|
-
|
-
|
