| February 2023 |
| Sun 12: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
8.89g |
|
5.93g |
|
86*
|
 127
|
| January 2023 |
| Sat 21: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
52.08g |
|
97.96g |
|
-
|
-
|
| Wed 18: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
6.50g |
|
30.87g |
|
-
|
-
|
| Sat 14: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
11.23g |
|
20.07g |
|
-
|
-
|
| Fri 13: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
59.41g |
|
184.26g |
|
-
|
-
|
| Thu 12: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
57.24g |
|
123.93g |
|
-
|
-
|
| Wed 11: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
32.04g |
|
155.57g |
|
-
|
-
|
| Tue 10: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
35.66g |
|
144.11g |
|
-
|
-
|
| Mon 9: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.07g |
|
2.11g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
18.29g |
|
4.06g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
11.62g |
|
50.72g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| Sat 5: |
-
|
-
|
|
716*
|
-
|
| February 2022 |
| Fri 18: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
12.80g |
|
130.82g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
13.24g |
|
19.40g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
10.85g |
|
28.01g |
|
-
|
-
|
| Mon 5: |
-
|
-
|
|
683*
|
-
|
| June 2021 |
| Fri 4: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
43.53g |
|
87.68g |
|
-
|
-
|
| Wed 2: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
32.91g |
|
103.05g |
|
-
|
-
|
| Tue 1: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
45.30g |
|
96.61g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
59.05g |
|
115.84g |
|
-
|
-
|
| Sun 30: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
45.34g |
|
94.18g |
|
-
|
-
|
