| July 2021 |
| Thu 1: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
29.23g |
|
59.20g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
77.94g |
|
115.05g |
|
-
|
-
|
| Sat 26: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
29.96g |
|
77.94g |
|
-
|
-
|
| Tue 22: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
71.69g |
|
77.09g |
|
-
|
-
|
| Mon 21: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
55.45g |
|
131.50g |
|
-
|
-
|
| Wed 16: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
77.61g |
|
220.47g |
|
-
|
-
|
| Tue 15: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
66.34g |
|
164.78g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
95.81g |
|
161.97g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
31.10g |
|
48.33g |
|
-
|
-
|
| Thu 8: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
38.24g |
|
42.84g |
|
-
|
-
|
| Mon 5: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
52.65g |
|
116.26g |
|
-
|
-
|
| Sun 4: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
76.28g |
|
173.10g |
|
-
|
-
|
| Fri 2: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
39.37g |
|
54.33g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
41.07g |
|
83.37g |
|
-
|
-
|
| Tue 16: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
19.90g |
|
72.00g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
61.44g |
|
194.85g |
|
-
|
-
|
| Wed 24: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
45.36g |
|
122.55g |
|
-
|
-
|
| Tue 23: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
50.36g |
|
186.04g |
|
-
|
-
|
| Mon 22: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
38.10g |
|
115.69g |
|
-
|
-
|
| Fri 19: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
21.58g |
|
48.04g |
|
-
|
-
|
