♡☆michelle☆♡'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Tue 27: 199 * 27%
Fat:
 
Prot:
 
Carbs:
2.96g
 
18.67g
 
22.43g
- -
Fri 23: 470 * 63%
Fat:
 
Prot:
 
Carbs:
11.70g
 
38.96g
 
51.13g
- -
Thu 22: 712 * 95%
Fat:
 
Prot:
 
Carbs:
19.28g
 
44.81g
 
93.80g
- -
Wed 21: 477 * 95%
Fat:
 
Prot:
 
Carbs:
13.82g
 
38.33g
 
45.72g
- -
Tue 20: 784 * 157%
Fat:
 
Prot:
 
Carbs:
23.39g
 
81.68g
 
55.32g
1348*  564
February 2018
Sat 24: 73 * 15%
Fat:
 
Prot:
 
Carbs:
2.45g
 
3.00g
 
7.95g
- -
Thu 15: 473 * 95%
Fat:
 
Prot:
 
Carbs:
11.62g
 
25.50g
 
64.00g
- -
January 2018
Thu 25: 42 * 3%
Fat:
 
Prot:
 
Carbs:
1.36g
 
0.50g
 
6.43g
- -
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