| March 2019 |
| Wed 6: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
17.27g |
|
46.63g |
|
-
|
-
|
| Tue 5: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
87.63g |
|
153.61g |
|
1914*
|
 621
|
| Mon 4: |
805 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
86.94g |
|
84.85g |
|
-
|
-
|
| Sun 3: |
421 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
36.01g |
|
42.54g |
|
-
|
-
|
| Fri 1: |
888 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
81.53g |
|
80.85g |
|
1602*
|
714
|
| February 2019 |
| Thu 28: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
96.57g |
|
140.52g |
|
1602*
|
285
|
| Wed 27: |
1225 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
70.68g |
|
159.41g |
|
1943*
|
718
|
| Tue 26: |
1036 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
83.63g |
|
96.69g |
|
2113*
|
1077
|
| Mon 25: |
984 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
50.64g |
|
112.90g |
|
1744*
|
760
|
| Sat 23: |
1063 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
34.99g |
|
143.37g |
|
-
|
-
|
| Fri 22: |
402 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
25.64g |
|
46.86g |
|
-
|
-
|
| Thu 21: |
565 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
23.69g |
|
78.60g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
83.22g |
|
109.75g |
|
1684*
|
752
|
| Mon 25: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
31.40g |
|
35.01g |
|
-
|
-
|
| Sun 24: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.48g |
|
34.45g |
|
1461*
|
1150
|
| March 2018 |
| Thu 22: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
64.89g |
|
82.74g |
|
2033*
|
1379
|
| Thu 15: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
9.80g |
|
48.70g |
|
-
|
-
|
| Wed 14: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
13.35g |
|
77.15g |
|
-
|
-
|
| Thu 8: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
69.51g |
|
74.98g |
|
2141*
|
1217
|
| Wed 7: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
87.33g |
|
152.54g |
|
1963*
|
732
|
