katygirl899's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Sat 5: 658 * 43%
Fat:
 
Prot:
 
Carbs:
40.69g
 
34.34g
 
39.14g
- -
October 2018
September 2018
Sat 29: 296 * 22%
Fat:
 
Prot:
 
Carbs:
23.23g
 
15.48g
 
5.85g
- -
Sun 23: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
46.70g
 
90.16g
 
127.52g
- -
June 2018
Sat 9: 330 * 22%
Fat:
 
Prot:
 
Carbs:
20.65g
 
13.09g
 
24.00g
- -
Fri 8: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
59.94g
 
64.73g
 
169.96g
- -
Thu 7: 1591 * 99%
Fat:
 
Prot:
 
Carbs:
59.77g
 
77.05g
 
193.83g
- -
Wed 6: 1635 * 102%
Fat:
 
Prot:
 
Carbs:
69.47g
 
57.13g
 
193.04g
- -
Tue 5: 2196 * 137%
Fat:
 
Prot:
 
Carbs:
105.31g
 
67.85g
 
244.09g
- -
Mon 4: 1724 * 108%
Fat:
 
Prot:
 
Carbs:
63.05g
 
50.98g
 
236.04g
- -
Sun 3: 1929 * 121%
Fat:
 
Prot:
 
Carbs:
99.18g
 
66.89g
 
195.08g
- -
Sat 2: 1750 * 109%
Fat:
 
Prot:
 
Carbs:
88.62g
 
58.00g
 
185.39g
- -
Fri 1: 1535 * 96%
Fat:
 
Prot:
 
Carbs:
84.63g
 
39.52g
 
150.92g
- -
May 2018
Thu 31: 1909 * 119%
Fat:
 
Prot:
 
Carbs:
77.26g
 
75.73g
 
225.08g
- -
Wed 30: 1746 * 109%
Fat:
 
Prot:
 
Carbs:
81.21g
 
78.15g
 
175.34g
- -
Tue 29: 1585 * 99%
Fat:
 
Prot:
 
Carbs:
56.17g
 
73.84g
 
198.96g
- -
Mon 28: 1517 * 95%
Fat:
 
Prot:
 
Carbs:
53.64g
 
97.91g
 
159.29g
- -
Sun 27: 1571 * 98%
Fat:
 
Prot:
 
Carbs:
52.90g
 
49.22g
 
221.08g
- -
Sat 26: 1471 * 92%
Fat:
 
Prot:
 
Carbs:
79.50g
 
38.23g
 
147.36g
- -
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