kpm2018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sun 15: 566 * 38%
Fat:
 
Prot:
 
Carbs:
31.57g
 
32.52g
 
36.92g
- -
February 2018
Fri 9: 639 * 43%
Fat:
 
Prot:
 
Carbs:
43.82g
 
51.16g
 
5.46g
- -
Thu 8: 934 * 62%
Fat:
 
Prot:
 
Carbs:
33.75g
 
41.52g
 
117.35g
- -
Wed 7: 810 54%
Fat:
 
Prot:
 
Carbs:
47.92g
 
54.29g
 
42.57g
- -
January 2018
Mon 29: 505 * 34%
Fat:
 
Prot:
 
Carbs:
21.65g
 
5.86g
 
73.21g
- -
Sun 28: 2298 * 153%
Fat:
 
Prot:
 
Carbs:
77.79g
 
81.27g
 
314.54g
- -
Sat 27: 1485 99%
Fat:
 
Prot:
 
Carbs:
64.63g
 
55.01g
 
168.85g
- -
Fri 26: 1272 85%
Fat:
 
Prot:
 
Carbs:
71.80g
 
64.81g
 
100.86g
- -
Thu 25: 1316 88%
Fat:
 
Prot:
 
Carbs:
63.79g
 
61.82g
 
128.11g
1754*  438
Wed 24: 1490 99%
Fat:
 
Prot:
 
Carbs:
59.73g
 
58.29g
 
145.13g
1927*  437
Tue 23: 1497 100%
Fat:
 
Prot:
 
Carbs:
94.93g
 
46.75g
 
78.34g
1817*  320
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