| February 2024 |
| Sun 11: |
1690 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
76.94g |
|
182.64g |
|
-
|
-
|
| Sun 4: |
1717 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
67.90g |
|
165.18g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
501 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
33.38g |
|
10.03g |
|
-
|
-
|
| Mon 16: |
1108 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
83.51g |
|
44.19g |
|
3552*
|
 2444
|
| Sun 15: |
1006 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
94.69g |
|
68.19g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
97.27g |
|
73.00g |
|
2559*
|
1371
|
| September 2019 |
| Tue 10: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.38g |
|
5.56g |
|
-
|
-
|
| Mon 9: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
37.18g |
|
88.58g |
|
2606*
|
1808
|
| August 2019 |
| Tue 27: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
44.31g |
|
40.35g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
113.16g |
|
70.11g |
|
-
|
-
|
| Mon 8: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
80.98g |
|
116.93g |
|
3068*
|
1617
|
| March 2019 |
| Sun 24: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.02g |
|
3.92g |
|
-
|
-
|
| Thu 21: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
80.32g |
|
101.80g |
|
-
|
-
|
| Wed 20: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
85.46g |
|
26.18g |
|
-
|
-
|
| Tue 19: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
95.84g |
|
133.38g |
|
-
|
-
|
| Sat 16: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
74.35g |
|
78.37g |
|
-
|
-
|
| Fri 15: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
99.62g |
|
68.54g |
|
2844*
|
1813
|
| Thu 14: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
65.76g |
|
109.38g |
|
-
|
-
|
| Wed 6: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
71.72g |
|
80.08g |
|
3091*
|
2218
|
| Tue 5: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
54.69g |
|
48.94g |
|
-
|
-
|
