| March 2018 |
| Wed 7: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
88.28g |
|
158.04g |
|
-
|
-
|
| Tue 6: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
105.08g |
|
81.50g |
|
-
|
-
|
| Sat 3: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
192.90g |
|
57.44g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
177.44g |
|
143.74g |
|
-
|
-
|
| Tue 27: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
144.11g |
|
38.74g |
|
-
|
-
|
| Mon 26: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
34.40g |
|
2.70g |
|
-
|
-
|
| Sun 25: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
41.00g |
|
28.90g |
|
-
|
-
|
| Fri 23: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
64.98g |
|
37.66g |
|
-
|
-
|
| Wed 21: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
139.84g |
|
61.10g |
|
-
|
-
|
| Mon 19: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
21.96g |
|
37.94g |
|
-
|
-
|
| Sun 18: |
1250 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
141.73g |
|
70.23g |
|
-
|
-
|
| Sat 17: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
162.87g |
|
44.87g |
|
-
|
-
|
| Fri 16: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
75.81g |
|
15.02g |
|
-
|
-
|
| Thu 15: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
159.48g |
|
56.89g |
|
-
|
-
|
| Wed 14: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
66.83g |
|
44.35g |
|
-
|
-
|
| Tue 13: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
142.01g |
|
98.22g |
|
-
|
-
|
| Mon 12: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
103.34g |
|
35.50g |
|
-
|
-
|
| Sun 11: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
154.03g |
|
97.40g |
|
-
|
-
|
| Sat 10: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
92.96g |
|
79.00g |
|
-
|
-
|
| Fri 9: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
160.36g |
|
48.46g |
|
-
|
-
|
