| August 2022 |
| Tue 30: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
8.36g |
|
29.24g |
|
-
|
-
|
| Fri 19: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
52.34g |
|
150.64g |
|
-
|
-
|
| Tue 9: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
32.18g |
|
106.24g |
|
-
|
-
|
| Mon 8: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
57.66g |
|
154.48g |
|
-
|
-
|
| Sun 7: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
30.73g |
|
104.33g |
|
-
|
-
|
| Sat 6: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
26.82g |
|
147.24g |
|
-
|
-
|
| Fri 5: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
40.75g |
|
162.20g |
|
-
|
-
|
| Thu 4: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
34.53g |
|
112.09g |
|
-
|
-
|
| Tue 2: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
81.31g |
|
109.16g |
|
-
|
-
|
| Mon 1: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
23.28g |
|
140.95g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
32.68g |
|
157.69g |
|
-
|
-
|
| Sat 30: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
55.33g |
|
103.02g |
|
-
|
-
|
| Fri 29: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
17.90g |
|
175.02g |
|
-
|
-
|
| Thu 28: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
35.16g |
|
86.51g |
|
-
|
-
|
| Wed 27: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
19.07g |
|
113.59g |
|
-
|
-
|
| Tue 26: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
5.95g |
|
58.69g |
|
-
|
-
|
| Mon 25: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
59.66g |
|
124.48g |
|
-
|
-
|
| Sun 24: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
40.25g |
|
160.79g |
|
-
|
-
|
| Sat 23: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
29.29g |
|
153.32g |
|
-
|
-
|
| Fri 22: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
16.87g |
|
123.89g |
|
-
|
-
|
