Allaborisovich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Thu 26: 2274 * 87%
Fat:
 
Prot:
 
Carbs:
99.74g
 
85.75g
 
261.93g
2453*  179
July 2019
Wed 10: 1539 * 59%
Fat:
 
Prot:
 
Carbs:
67.30g
 
76.91g
 
169.56g
2335*  796
Tue 9: 1690 * 65%
Fat:
 
Prot:
 
Carbs:
65.29g
 
90.44g
 
195.34g
1966*  276
Mon 8: 1672 * 64%
Fat:
 
Prot:
 
Carbs:
76.87g
 
72.70g
 
184.36g
2344*  672
March 2019
Wed 6: 1596 * 61%
Fat:
 
Prot:
 
Carbs:
60.50g
 
75.40g
 
195.80g
- -
September 2018
Sun 23: 1321 * 66%
Fat:
 
Prot:
 
Carbs:
61.80g
 
79.80g
 
111.60g
- -
Thu 13: 1032 * 52%
Fat:
 
Prot:
 
Carbs:
25.87g
 
59.18g
 
135.10g
- -
Tue 11: 982 * 49%
Fat:
 
Prot:
 
Carbs:
36.40g
 
40.55g
 
123.32g
- -
August 2018
Sat 25: 1470 * 74%
Fat:
 
Prot:
 
Carbs:
87.87g
 
62.83g
 
104.96g
- -
Thu 23: 749 * 37%
Fat:
 
Prot:
 
Carbs:
15.12g
 
20.70g
 
141.52g
- -
Tue 21: 885 * 32%
Fat:
 
Prot:
 
Carbs:
25.57g
 
46.16g
 
114.90g
- -
Mon 20: 1740 * 62%
Fat:
 
Prot:
 
Carbs:
28.39g
 
78.00g
 
310.08g
- -
July 2018
Tue 17: 743 * 27%
Fat:
 
Prot:
 
Carbs:
38.00g
 
35.00g
 
64.00g
- -
June 2018
Mon 4: 1045 * 37%
Fat:
 
Prot:
 
Carbs:
4.40g
 
9.00g
 
249.80g
2808*  1763
May 2018
Tue 29: 673 * 24%
Fat:
 
Prot:
 
Carbs:
16.51g
 
33.56g
 
99.38g
- -
Mon 28: 1401 * 50%
Fat:
 
Prot:
 
Carbs:
32.12g
 
85.10g
 
195.27g
- -
Mon 21: 459 * 16%
Fat:
 
Prot:
 
Carbs:
11.28g
 
32.48g
 
55.94g
- -
Sat 19: 1456 * 52%
Fat:
 
Prot:
 
Carbs:
28.06g
 
41.92g
 
277.64g
- -
Mon 14: - - 2618* -
Sat 12: - - 2653* -
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