| January 2024 |
| Tue 30: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
23.00g |
|
32.00g |
|
-
|
-
|
| Thu 25: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
82.91g |
|
157.85g |
|
-
|
-
|
| Tue 9: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
32.00g |
|
78.09g |
|
-
|
-
|
| Mon 8: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
49.00g |
|
54.00g |
|
-
|
-
|
| Sat 6: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
39.57g |
|
13.00g |
|
-
|
-
|
| Fri 5: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
109.70g |
|
23.00g |
|
-
|
-
|
| Thu 4: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
122.76g |
|
135.02g |
|
-
|
-
|
| Mon 1: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
25.08g |
|
26.96g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
23.13g |
|
30.52g |
|
-
|
-
|
| Sat 30: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
20.52g |
|
79.34g |
|
-
|
-
|
| Fri 29: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
49.72g |
|
105.08g |
|
-
|
-
|
| Thu 28: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
92.97g |
|
122.52g |
|
-
|
-
|
| December 2013 |
| Wed 11: |
3066 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
127.16g |
|
83.20g |
|
403.44g |
|
-
|
-
|
| February 2013 |
| Thu 21: |
258 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
28.05g |
|
6.27g |
|
-
|
-
|
| January 2013 |
| Fri 11: |
-
|
-
|
|
2709*
|
-
|
| Wed 9: |
294 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
20.52g |
|
3.12g |
|
3330*
|
 3036
|
| Fri 4: |
307 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
13.90g |
|
12.75g |
|
-
|
-
|
| Thu 3: |
1767 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
127.69g |
|
113.85g |
|
42.26g |
|
2890*
|
1123
|
| Wed 2: |
1826 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
131.41g |
|
127.28g |
|
38.56g |
|
2851*
|
1025
|
| May 2012 |
| Thu 24: |
466 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
47.36g |
|
49.38g |
|
-
|
-
|
| October 2011 |
| Thu 6: |
451 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
41.65g |
|
58.58g |
|
2976*
|
2525
|
