alesionb93's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1956 Cals (Fat: 72.24g, Protein: 164.53g, Carbs: 158.38g)
Monthly Total: Exercise: 0 Cals   Food: 41079 Cals (Fat: 1517.10g, Protein: 3455.03g, Carbs: 3325.92g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
-
-
16 17 18 19 20 21 22
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

82%
of RDI*
(1956 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (33%)
 
Protein (34%)
*Based on an RDI of 2400 calories (15 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.