| October 2023 |
| Wed 11: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
42.00g |
|
104.03g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
35.66g |
|
59.97g |
|
-
|
-
|
| Tue 12: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
63.85g |
|
141.25g |
|
-
|
-
|
| Mon 11: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
63.29g |
|
68.67g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
1822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
93.88g |
|
112.40g |
|
2597*
|
 775
|
| March 2018 |
| Thu 8: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
97.42g |
|
257.64g |
|
-
|
-
|
| Sat 3: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
72.67g |
|
248.01g |
|
-
|
-
|
| Fri 2: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
80.17g |
|
128.47g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
72.79g |
|
260.80g |
|
-
|
-
|
| Tue 27: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
136.20g |
|
218.37g |
|
-
|
-
|
| Mon 26: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
67.56g |
|
9.27g |
|
-
|
-
|
| Sun 25: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
64.23g |
|
94.69g |
|
-
|
-
|
| Sat 24: |
2103 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
133.97g |
|
227.03g |
|
-
|
-
|
| Thu 22: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
109.94g |
|
109.93g |
|
-
|
-
|
| Wed 21: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
107.70g |
|
118.22g |
|
-
|
-
|
| Tue 20: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
98.17g |
|
82.15g |
|
-
|
-
|
| Mon 19: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
90.19g |
|
128.52g |
|
-
|
-
|
| Fri 16: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
116.00g |
|
64.05g |
|
-
|
-
|
| Thu 15: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
36.04g |
|
68.43g |
|
-
|
-
|
| Tue 13: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
85.83g |
|
7.81g |
|
-
|
-
|
