Pingwin Pingwiniewicz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 3: - - 3922* -
March 2024
Sat 23: - - 3311* -
February 2024
Thu 8: 1119 * 43%
Fat:
 
Prot:
 
Carbs:
65.03g
 
57.72g
 
76.05g
- -
Mon 5: 1494 * 57%
Fat:
 
Prot:
 
Carbs:
63.54g
 
96.34g
 
128.46g
- -
Sun 4: 1417 * 54%
Fat:
 
Prot:
 
Carbs:
37.65g
 
56.22g
 
237.52g
3180*  1763
February 2023
Sun 19: 1665 * 64%
Fat:
 
Prot:
 
Carbs:
73.23g
 
72.65g
 
200.34g
- -
June 2022
Fri 24: - - 3200* -
Mon 6: 2171 * 84%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
May 2022
Fri 27: 511 * 20%
Fat:
 
Prot:
 
Carbs:
27.49g
 
32.04g
 
35.47g
- -
Wed 25: 573 * 22%
Fat:
 
Prot:
 
Carbs:
14.86g
 
20.09g
 
94.70g
- -
Fri 20: 998 * 38%
Fat:
 
Prot:
 
Carbs:
54.27g
 
52.91g
 
75.17g
- -
Thu 19: 2524 * 97%
Fat:
 
Prot:
 
Carbs:
87.02g
 
77.81g
 
351.49g
- -
January 2022
Mon 3: 2272 * 87%
Fat:
 
Prot:
 
Carbs:
117.48g
 
122.10g
 
155.14g
3413*  1141
May 2019
Tue 7: 2718 * 143%
Fat:
 
Prot:
 
Carbs:
146.98g
 
99.60g
 
245.80g
3020*  302
April 2019
Mon 29: - - 2860* -
Wed 17: 1869 * 98%
Fat:
 
Prot:
 
Carbs:
101.58g
 
99.76g
 
139.13g
2690*  821
Tue 16: 852 * 45%
Fat:
 
Prot:
 
Carbs:
33.08g
 
58.18g
 
80.15g
- -
February 2019
Mon 18: 1042 * 55%
Fat:
 
Prot:
 
Carbs:
64.90g
 
26.43g
 
87.69g
- -
November 2018
Mon 26: 1037 * 55%
Fat:
 
Prot:
 
Carbs:
39.93g
 
56.64g
 
114.98g
- -
Thu 22: 2399 * 126%
Fat:
 
Prot:
 
Carbs:
120.64g
 
102.21g
 
230.70g
2913*  514
Wed 21: 2234 * 118%
Fat:
 
Prot:
 
Carbs:
110.23g
 
110.58g
 
196.96g
- -
Tue 20: 2479 * 130%
Fat:
 
Prot:
 
Carbs:
95.10g
 
105.50g
 
292.75g
- -
Mon 19: 1877 * 99%
Fat:
 
Prot:
 
Carbs:
61.47g
 
107.99g
 
223.17g
- -
Sun 18: 1557 * 82%
Fat:
 
Prot:
 
Carbs:
63.96g
 
108.60g
 
134.49g
2872*  1315
Get the app
    
© 2024 FatSecret. All rights reserved.