nancyh1953's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 10: 724 * 52%
Fat:
 
Prot:
 
Carbs:
22.56g
 
81.00g
 
51.29g
- -
Wed 9: 961 * 69%
Fat:
 
Prot:
 
Carbs:
43.16g
 
60.31g
 
36.97g
- -
November 2017
Fri 10: 367 * 26%
Fat:
 
Prot:
 
Carbs:
7.14g
 
9.18g
 
64.71g
- -
Thu 9: 732 * 52%
Fat:
 
Prot:
 
Carbs:
34.18g
 
81.78g
 
25.47g
3396*  2664
Wed 8: 437 * 31%
Fat:
 
Prot:
 
Carbs:
29.06g
 
34.61g
 
6.01g
2838*  2401
Tue 7: 774 * 55%
Fat:
 
Prot:
 
Carbs:
40.52g
 
76.33g
 
25.56g
2700*  1926
Mon 6: 637 * 46%
Fat:
 
Prot:
 
Carbs:
31.10g
 
66.47g
 
22.71g
3025*  2388
Sun 5: 607 * 43%
Fat:
 
Prot:
 
Carbs:
28.56g
 
52.21g
 
12.11g
2533*  1926
Sat 4: 785 * 56%
Fat:
 
Prot:
 
Carbs:
38.30g
 
42.77g
 
25.99g
2780*  1995
Fri 3: 775 * 55%
Fat:
 
Prot:
 
Carbs:
47.07g
 
44.87g
 
43.22g
3307*  2532
Thu 2: 765 * 55%
Fat:
 
Prot:
 
Carbs:
47.30g
 
59.57g
 
25.29g
3127*  2362
Wed 1: 657 * 47%
Fat:
 
Prot:
 
Carbs:
36.54g
 
59.57g
 
23.29g
2973*  2316
October 2017
Tue 31: 748 * 53%
Fat:
 
Prot:
 
Carbs:
40.74g
 
42.29g
 
53.35g
3297*  2549
Mon 30: 804 * 57%
Fat:
 
Prot:
 
Carbs:
41.02g
 
61.32g
 
41.78g
3043*  2239
June 2015
Mon 1: 236 * 17%
Fat:
 
Prot:
 
Carbs:
10.02g
 
14.57g
 
21.47g
- -
April 2015
Wed 15: 488 * 35%
Fat:
 
Prot:
 
Carbs:
32.92g
 
31.00g
 
17.82g
- -
Mon 13: 318 * 23%
Fat:
 
Prot:
 
Carbs:
23.55g
 
22.38g
 
3.82g
- -
Sun 12: 841 * 60%
Fat:
 
Prot:
 
Carbs:
37.94g
 
62.47g
 
25.56g
- -
Sat 11: 1177 * 84%
Fat:
 
Prot:
 
Carbs:
40.72g
 
145.64g
 
31.96g
- -
Fri 10: 774 * 55%
Fat:
 
Prot:
 
Carbs:
28.02g
 
49.17g
 
24.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.