| July 2018 |
| Sun 1: |
917 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
85.03g |
|
110.94g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
879 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
87.00g |
|
97.84g |
|
-
|
-
|
| Fri 29: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
103.86g |
|
97.98g |
|
-
|
-
|
| Thu 28: |
1138 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
79.96g |
|
138.33g |
|
-
|
-
|
| Wed 27: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
108.09g |
|
105.90g |
|
-
|
-
|
| Tue 26: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
87.90g |
|
144.70g |
|
-
|
-
|
| Mon 25: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
89.23g |
|
129.27g |
|
-
|
-
|
| Sun 24: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
89.08g |
|
114.20g |
|
-
|
-
|
| Sat 23: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
93.92g |
|
122.24g |
|
-
|
-
|
| Fri 22: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
91.24g |
|
120.42g |
|
-
|
-
|
| Thu 21: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
73.50g |
|
122.02g |
|
-
|
-
|
| Wed 20: |
1023 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
78.33g |
|
85.71g |
|
-
|
-
|
| Tue 19: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
84.78g |
|
121.21g |
|
-
|
-
|
| Mon 18: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
89.30g |
|
135.24g |
|
-
|
-
|
| Sat 16: |
1100 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
121.54g |
|
107.02g |
|
-
|
-
|
| Fri 15: |
852 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
79.32g |
|
100.67g |
|
-
|
-
|
| Thu 14: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
89.70g |
|
117.57g |
|
-
|
-
|
| Wed 13: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
90.29g |
|
96.64g |
|
-
|
-
|
| Tue 12: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
85.55g |
|
83.76g |
|
-
|
-
|
| Mon 11: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
104.06g |
|
132.60g |
|
-
|
-
|
