| September 2024 |
| Mon 23: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
35.24g |
|
173.65g |
|
-
|
-
|
| Sun 22: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
45.17g |
|
87.93g |
|
-
|
-
|
| Fri 20: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
26.60g |
|
48.71g |
|
-
|
-
|
| Thu 19: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
40.09g |
|
110.51g |
|
-
|
-
|
| Mon 16: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
11.68g |
|
94.78g |
|
-
|
-
|
| Sun 15: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
31.52g |
|
73.39g |
|
-
|
-
|
| Sat 14: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
44.75g |
|
58.90g |
|
-
|
-
|
| Thu 12: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
22.41g |
|
56.70g |
|
-
|
-
|
| Wed 11: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
21.12g |
|
58.66g |
|
-
|
-
|
| Tue 10: |
1511 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
44.91g |
|
155.22g |
|
-
|
-
|
| Mon 9: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
20.47g |
|
76.98g |
|
-
|
-
|
| Sun 8: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
41.92g |
|
141.33g |
|
-
|
-
|
| Sat 7: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.65g |
|
25.72g |
|
-
|
-
|
| Fri 6: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
40.40g |
|
45.48g |
|
-
|
-
|
| Tue 3: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
3.48g |
|
26.50g |
|
-
|
-
|
| Mon 2: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
27.80g |
|
65.87g |
|
-
|
-
|
| Sun 1: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
48.96g |
|
136.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
47.84g |
|
61.88g |
|
-
|
-
|
| Fri 30: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
94.98g |
|
67.88g |
|
-
|
-
|
| Thu 29: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
28.63g |
|
125.37g |
|
-
|
-
|
