| July 2020 |
| Wed 8: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
40.25g |
|
66.99g |
|
-
|
-
|
| Tue 7: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
55.03g |
|
44.89g |
|
-
|
-
|
| Mon 6: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
32.97g |
|
100.40g |
|
-
|
-
|
| Sun 5: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
46.07g |
|
105.36g |
|
-
|
-
|
| Sat 4: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
44.62g |
|
70.52g |
|
-
|
-
|
| Fri 3: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
50.62g |
|
64.00g |
|
-
|
-
|
| Thu 2: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
42.62g |
|
58.46g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
95.54g |
|
115.86g |
|
-
|
-
|
| Mon 29: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
77.13g |
|
83.89g |
|
-
|
-
|
| Sun 28: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
27.54g |
|
55.55g |
|
-
|
-
|
| Sat 27: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
48.21g |
|
112.86g |
|
-
|
-
|
| Fri 26: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
92.45g |
|
73.64g |
|
-
|
-
|
| Thu 25: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
68.74g |
|
113.26g |
|
-
|
-
|
| Wed 24: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
69.76g |
|
140.22g |
|
-
|
-
|
| Tue 23: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
85.99g |
|
115.21g |
|
-
|
-
|
| Mon 22: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
63.95g |
|
58.73g |
|
-
|
-
|
| Sun 21: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
72.48g |
|
94.41g |
|
-
|
-
|
| Sat 20: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
33.34g |
|
90.53g |
|
-
|
-
|
| Fri 19: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
97.40g |
|
108.88g |
|
-
|
-
|
| Thu 18: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
72.05g |
|
86.74g |
|
-
|
-
|
