| March 2018 |
| Fri 9: |
806 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
31.07g |
|
46.45g |
|
-
|
-
|
| Thu 8: |
658 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
71.05g |
|
10.68g |
|
-
|
-
|
| Wed 7: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
35.53g |
|
20.68g |
|
-
|
-
|
| Tue 6: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
0.72g |
|
4.93g |
|
-
|
-
|
| February 2018 |
| Mon 19: |
930 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
43.50g |
|
16.05g |
|
-
|
-
|
| Sun 18: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
18.01g |
|
11.42g |
|
-
|
-
|
| Fri 16: |
616 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
8.72g |
|
11.35g |
|
-
|
-
|
| Thu 15: |
733 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
43.70g |
|
27.19g |
|
-
|
-
|
| Wed 14: |
844 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
29.92g |
|
50.58g |
|
-
|
-
|
| Tue 13: |
1126 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
44.73g |
|
38.29g |
|
-
|
-
|
| Mon 12: |
885 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
40.69g |
|
16.28g |
|
-
|
-
|
| Sun 11: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
60.82g |
|
69.08g |
|
-
|
-
|
| Sat 10: |
1104 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
52.36g |
|
87.57g |
|
-
|
-
|
| Fri 9: |
526 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
34.14g |
|
10.30g |
|
-
|
-
|
| Thu 8: |
1559 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
56.70g |
|
102.74g |
|
-
|
-
|
| Wed 7: |
782 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
62.74g |
|
26.58g |
|
-
|
-
|
| Tue 6: |
431 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
31.46g |
|
34.61g |
|
-
|
-
|
| Fri 2: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
8.41g |
|
9.26g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
18.00g |
|
14.00g |
|
-
|
-
|
