| September 2024 |
| Sat 21: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
35.41g |
|
58.13g |
|
-
|
-
|
| Fri 20: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
170.85g |
|
186.99g |
|
-
|
-
|
| Thu 19: |
1827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
173.87g |
|
179.81g |
|
-
|
-
|
| Wed 18: |
2058 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
215.90g |
|
125.76g |
|
-
|
-
|
| Tue 17: |
2142 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
226.98g |
|
142.65g |
|
-
|
-
|
| Mon 16: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
177.46g |
|
88.65g |
|
-
|
-
|
| Sun 15: |
2006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
171.44g |
|
175.40g |
|
-
|
-
|
| Fri 13: |
2243 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
237.99g |
|
184.88g |
|
-
|
-
|
| Thu 12: |
1790 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
178.13g |
|
136.74g |
|
-
|
-
|
| Wed 11: |
2060 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
175.86g |
|
272.82g |
|
-
|
-
|
| Tue 10: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
126.95g |
|
121.61g |
|
-
|
-
|
| Mon 9: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
76.14g |
|
123.98g |
|
-
|
-
|
| Sun 8: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
92.32g |
|
110.42g |
|
-
|
-
|
| Sat 7: |
1888 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
165.69g |
|
159.48g |
|
-
|
-
|
| Fri 6: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
191.88g |
|
156.92g |
|
-
|
-
|
| Thu 5: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
157.48g |
|
99.37g |
|
-
|
-
|
| Wed 4: |
1856 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
172.93g |
|
167.51g |
|
-
|
-
|
| Tue 3: |
1869 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
159.09g |
|
165.98g |
|
-
|
-
|
| Mon 2: |
1661 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
164.05g |
|
125.85g |
|
-
|
-
|
| Sun 1: |
1602 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
171.93g |
|
91.63g |
|
-
|
-
|
