| February 2024 |
| Tue 6: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
5.65g |
|
46.30g |
|
-
|
-
|
| Mon 5: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
130.45g |
|
166.66g |
|
-
|
-
|
| Fri 2: |
1741 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
60.70g |
|
170.20g |
|
-
|
-
|
| Thu 1: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
113.79g |
|
130.77g |
|
2725*
|
 1143
|
| January 2024 |
| Wed 31: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
97.11g |
|
145.42g |
|
2752*
|
1240
|
| Tue 30: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
84.40g |
|
207.77g |
|
2437*
|
831
|
| Mon 29: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
116.39g |
|
144.68g |
|
2730*
|
909
|
| Sun 28: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
58.01g |
|
321.81g |
|
2428*
|
391
|
| Sat 27: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
79.61g |
|
258.46g |
|
2262*
|
313
|
| Fri 26: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
80.73g |
|
170.20g |
|
2747*
|
1520
|
| Thu 25: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
70.77g |
|
153.43g |
|
2725*
|
1509
|
| Wed 24: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
125.59g |
|
126.59g |
|
2776*
|
1192
|
| Tue 23: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
93.70g |
|
116.26g |
|
2771*
|
1327
|
| Mon 22: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
83.68g |
|
121.26g |
|
2454*
|
832
|
| Sun 21: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
115.63g |
|
126.60g |
|
-
|
-
|
| Fri 19: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
5.00g |
|
42.00g |
|
-
|
-
|
| Thu 18: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
85.42g |
|
140.05g |
|
2771*
|
1292
|
| Wed 17: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
95.83g |
|
100.41g |
|
2780*
|
1252
|
| Tue 16: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
76.78g |
|
202.23g |
|
2780*
|
1181
|
| Mon 15: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
83.94g |
|
152.33g |
|
2780*
|
1350
|
