| February 2024 |
| Sun 11: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
71.55g |
|
12.55g |
|
-
|
-
|
| Sat 10: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
109.92g |
|
15.12g |
|
2173*
|
 855
|
| Fri 9: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
95.63g |
|
47.17g |
|
2228*
|
862
|
| Thu 8: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
66.90g |
|
70.61g |
|
2318*
|
1277
|
| Wed 7: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
32.38g |
|
29.48g |
|
-
|
-
|
| Tue 6: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
116.55g |
|
52.52g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
110.75g |
|
60.63g |
|
-
|
-
|
| Wed 24: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
27.15g |
|
56.14g |
|
-
|
-
|
| Tue 23: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
78.35g |
|
84.10g |
|
-
|
-
|
| Sun 21: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
26.68g |
|
0.00g |
|
2093*
|
1951
|
| April 2021 |
| September 2019 |
| Mon 16: |
1138 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
130.09g |
|
89.02g |
|
-
|
-
|
| Sun 15: |
1241 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
129.06g |
|
98.61g |
|
-
|
-
|
| Sat 14: |
1085 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
123.50g |
|
97.50g |
|
-
|
-
|
| Fri 13: |
1245 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
122.21g |
|
92.88g |
|
-
|
-
|
| Thu 12: |
1346 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
129.16g |
|
115.75g |
|
-
|
-
|
| Wed 11: |
1009 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
121.03g |
|
69.62g |
|
-
|
-
|
| Tue 10: |
1504 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
131.53g |
|
151.89g |
|
-
|
-
|
| Mon 9: |
1198 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
128.41g |
|
76.55g |
|
-
|
-
|
| Sun 8: |
1046 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
71.55g |
|
84.57g |
|
-
|
-
|
