| September 2024 |
| Tue 17: |
-
|
-
|
|
600*
|
-
|
| Mon 16: |
1558 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
104.82g |
|
165.87g |
|
1573*
|
 15
|
| Sun 15: |
1236 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
103.91g |
|
91.01g |
|
1514*
|
278
|
| Sat 14: |
1426 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
69.20g |
|
188.26g |
|
1614*
|
188
|
| Fri 13: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
43.32g |
|
70.43g |
|
1778*
|
1016
|
| Thu 12: |
1857 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
108.43g |
|
206.73g |
|
1689*
|
 168
|
| Wed 11: |
-
|
-
|
|
1540*
|
-
|
| Tue 10: |
2363 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
115.98g |
|
275.85g |
|
1638*
|
725
|
| Mon 9: |
1837 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
100.91g |
|
186.18g |
|
1805*
|
32
|
| Sun 8: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
45.42g |
|
85.99g |
|
1439*
|
597
|
| Sat 7: |
706 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
50.13g |
|
84.80g |
|
1469*
|
763
|
| Fri 6: |
1422 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
101.19g |
|
138.41g |
|
1763*
|
341
|
| Thu 5: |
865 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
28.91g |
|
85.47g |
|
1661*
|
796
|
| Wed 4: |
1375 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
86.52g |
|
139.91g |
|
1852*
|
477
|
| Tue 3: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
11.38g |
|
37.43g |
|
1728*
|
1393
|
| Mon 2: |
1463 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
101.75g |
|
147.33g |
|
1781*
|
318
|
| Sun 1: |
991 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
67.23g |
|
109.13g |
|
1343*
|
352
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1564*
|
-
|
| Fri 30: |
1524 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
99.99g |
|
168.65g |
|
1719*
|
195
|
| Thu 29: |
1472 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
99.54g |
|
134.43g |
|
1971*
|
499
|
