| October 2018 |
| Mon 22: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
72.72g |
|
98.86g |
|
-
|
-
|
| Sun 21: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
24.39g |
|
8.52g |
|
-
|
-
|
| Fri 19: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
17.31g |
|
22.77g |
|
-
|
-
|
| Tue 16: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
78.04g |
|
50.02g |
|
-
|
-
|
| Mon 15: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
99.60g |
|
192.35g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
39.46g |
|
33.51g |
|
-
|
-
|
| Wed 24: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
57.60g |
|
71.39g |
|
-
|
-
|
| Tue 23: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
52.08g |
|
21.77g |
|
-
|
-
|
| Mon 22: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
62.00g |
|
56.40g |
|
-
|
-
|
| Sun 21: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
18.11g |
|
31.36g |
|
-
|
-
|
| Sat 20: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
68.08g |
|
177.82g |
|
-
|
-
|
| Fri 19: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
16.55g |
|
1.21g |
|
-
|
-
|
| Thu 18: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
38.82g |
|
38.68g |
|
-
|
-
|
| Wed 17: |
1161 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
55.28g |
|
93.89g |
|
-
|
-
|
| Tue 16: |
965 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
88.16g |
|
30.02g |
|
-
|
-
|
| Mon 15: |
638 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
57.85g |
|
56.07g |
|
-
|
-
|
