| September 2024 |
| Thu 19: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
45.80g |
|
208.37g |
|
-
|
-
|
| Mon 16: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
56.42g |
|
193.73g |
|
-
|
-
|
| Sun 15: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
76.37g |
|
135.04g |
|
-
|
-
|
| Sat 14: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
103.03g |
|
154.06g |
|
-
|
-
|
| Fri 13: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
39.40g |
|
73.91g |
|
-
|
-
|
| Thu 12: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
41.34g |
|
130.89g |
|
-
|
-
|
| Wed 11: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
66.81g |
|
220.04g |
|
-
|
-
|
| Tue 10: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
68.40g |
|
138.46g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
70.78g |
|
87.91g |
|
-
|
-
|
| Wed 14: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
48.71g |
|
189.08g |
|
-
|
-
|
| Mon 5: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
86.05g |
|
153.28g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
823 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
47.51g |
|
57.66g |
|
-
|
-
|
| Thu 18: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
29.09g |
|
103.64g |
|
-
|
-
|
| Thu 11: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
26.00g |
|
34.00g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
12.36g |
|
27.06g |
|
-
|
-
|
| Sun 12: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
31.60g |
|
178.94g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
57.28g |
|
126.11g |
|
-
|
-
|
| Sat 27: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
11.76g |
|
168.59g |
|
-
|
-
|
| Wed 24: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
15.60g |
|
33.00g |
|
-
|
-
|
| Sun 21: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
14.01g |
|
74.26g |
|
-
|
-
|
