| February 2023 |
| Wed 8: |
906 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
44.26g |
|
74.13g |
|
-
|
-
|
| Sat 4: |
444 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
6.73g |
|
78.13g |
|
-
|
-
|
| Fri 3: |
397 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
5.77g |
|
81.83g |
|
-
|
-
|
| Thu 2: |
137 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
11.51g |
|
1.81g |
|
-
|
-
|
| Wed 1: |
1501 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
84.58g |
|
84.95g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
659 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
21.06g |
|
75.59g |
|
-
|
-
|
| Sun 29: |
454 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
19.99g |
|
49.80g |
|
-
|
-
|
| Sat 28: |
692 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
22.74g |
|
102.94g |
|
-
|
-
|
| Fri 27: |
1053 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
37.33g |
|
163.74g |
|
-
|
-
|
| Thu 26: |
1187 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
27.24g |
|
232.82g |
|
-
|
-
|
| Wed 25: |
1492 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
59.34g |
|
178.10g |
|
-
|
-
|
| Tue 24: |
1055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
46.85g |
|
126.78g |
|
-
|
-
|
| Sun 22: |
1061 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
24.01g |
|
178.49g |
|
-
|
-
|
| Thu 19: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
26.71g |
|
177.49g |
|
-
|
-
|
| Tue 17: |
1566 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
34.32g |
|
232.47g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
1296 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
61.98g |
|
150.25g |
|
-
|
-
|
| Sun 14: |
399 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
6.73g |
|
57.88g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
1250 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
31.96g |
|
145.94g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
1622 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
86.64g |
|
193.73g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
586 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
21.78g |
|
55.27g |
|
-
|
-
|
