| December 2019 |
| Sun 22: |
-
|
-
|
|
3290*
|
-
|
| Tue 10: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
35.30g |
|
30.49g |
|
-
|
-
|
| Sun 8: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
46.75g |
|
68.48g |
|
-
|
-
|
| Sat 7: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
53.23g |
|
122.39g |
|
-
|
-
|
| Thu 5: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
59.25g |
|
80.17g |
|
2834*
|
 1667
|
| Wed 4: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
49.41g |
|
84.74g |
|
-
|
-
|
| Tue 3: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
57.92g |
|
78.01g |
|
2820*
|
1907
|
| Mon 2: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
62.18g |
|
91.25g |
|
2874*
|
1726
|
| May 2018 |
| Thu 10: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
17.97g |
|
12.30g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
39.25g |
|
21.10g |
|
-
|
-
|
| Mon 26: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
32.08g |
|
32.55g |
|
-
|
-
|
| Sun 25: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
31.92g |
|
19.39g |
|
2418*
|
1991
|
| Thu 22: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
34.63g |
|
20.65g |
|
2681*
|
2228
|
| Wed 21: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
55.64g |
|
20.90g |
|
-
|
-
|
| Mon 19: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
78.94g |
|
85.38g |
|
-
|
-
|
| Sun 18: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
195.65g |
|
52.08g |
|
-
|
-
|
| Sat 17: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
45.28g |
|
32.12g |
|
-
|
-
|
| Fri 16: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
86.51g |
|
49.80g |
|
-
|
-
|
| Thu 15: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
52.20g |
|
111.65g |
|
3790*
|
2613
|
| Wed 14: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
66.03g |
|
69.41g |
|
-
|
-
|
| Tue 13: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
47.64g |
|
75.69g |
|
2579*
|
1609
|
