| February 2018 |
| Sat 3: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
14.58g |
|
35.76g |
|
-
|
-
|
| Fri 2: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
25.21g |
|
102.73g |
|
-
|
-
|
| Thu 1: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
40.08g |
|
126.32g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
23.53g |
|
151.12g |
|
-
|
-
|
| Tue 30: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
61.30g |
|
162.70g |
|
-
|
-
|
| Mon 29: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
45.70g |
|
199.00g |
|
-
|
-
|
| Sun 28: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
42.85g |
|
168.44g |
|
-
|
-
|
| Sat 27: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
45.69g |
|
163.58g |
|
-
|
-
|
| Fri 26: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
55.68g |
|
153.44g |
|
-
|
-
|
| Thu 25: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
24.17g |
|
190.37g |
|
-
|
-
|
| Wed 24: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
36.12g |
|
159.30g |
|
-
|
-
|
| Tue 23: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
38.03g |
|
251.52g |
|
-
|
-
|
| Mon 22: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
46.01g |
|
220.87g |
|
-
|
-
|
| Sun 21: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
40.98g |
|
146.54g |
|
-
|
-
|
| Sat 20: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
39.31g |
|
182.20g |
|
-
|
-
|
| Fri 19: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
42.33g |
|
218.04g |
|
-
|
-
|
| Thu 18: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
28.66g |
|
151.30g |
|
-
|
-
|
| Wed 17: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
46.20g |
|
192.30g |
|
-
|
-
|
| Tue 16: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
29.44g |
|
211.39g |
|
1234*
|
 53
|
