Micaelafernanda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Tue 28: 473 * 30%
Fat:
 
Prot:
 
Carbs:
11.31g
 
33.44g
 
63.96g
- -
Mon 27: 1105 * 69%
Fat:
 
Prot:
 
Carbs:
36.07g
 
44.78g
 
158.47g
- -
Sun 26: 1619 * 101%
Fat:
 
Prot:
 
Carbs:
64.74g
 
40.19g
 
219.46g
- -
Sat 25: 972 * 61%
Fat:
 
Prot:
 
Carbs:
31.17g
 
36.74g
 
144.29g
1576*  604
Fri 24: 950 * 59%
Fat:
 
Prot:
 
Carbs:
34.64g
 
38.19g
 
129.00g
1284*  334
Thu 23: 1227 * 77%
Fat:
 
Prot:
 
Carbs:
47.14g
 
36.90g
 
175.30g
1511*  284
Wed 22: 1025 * 64%
Fat:
 
Prot:
 
Carbs:
36.95g
 
39.14g
 
145.44g
1680*  655
Tue 21: 1715 * 107%
Fat:
 
Prot:
 
Carbs:
72.84g
 
38.72g
 
228.14g
1263*  452
Mon 20: 1304 * 82%
Fat:
 
Prot:
 
Carbs:
38.97g
 
56.57g
 
196.07g
1446*  142
Sun 19: 1058 * 62%
Fat:
 
Prot:
 
Carbs:
23.18g
 
37.28g
 
182.17g
- -
Sat 18: 1095 * 64%
Fat:
 
Prot:
 
Carbs:
33.37g
 
28.32g
 
178.73g
- -
Fri 17: 1069 * 63%
Fat:
 
Prot:
 
Carbs:
36.02g
 
33.84g
 
159.91g
1292*  223
Thu 16: 1196 * 70%
Fat:
 
Prot:
 
Carbs:
41.20g
 
42.59g
 
173.23g
- -
June 2019
Tue 18: 459 * 27%
Fat:
 
Prot:
 
Carbs:
9.97g
 
9.80g
 
84.99g
- -
Mon 17: 977 * 57%
Fat:
 
Prot:
 
Carbs:
29.58g
 
30.79g
 
149.53g
- -
Sat 1: 232 * 14%
Fat:
 
Prot:
 
Carbs:
7.20g
 
4.86g
 
38.40g
- -
May 2019
Fri 31: 1583 * 93%
Fat:
 
Prot:
 
Carbs:
66.72g
 
49.34g
 
199.41g
- -
April 2019
Mon 15: 1535 * 90%
Fat:
 
Prot:
 
Carbs:
58.23g
 
61.89g
 
203.10g
1461*  74
Tue 9: 221 * 13%
Fat:
 
Prot:
 
Carbs:
9.02g
 
10.14g
 
25.61g
- -
Mon 8: 1712 * 101%
Fat:
 
Prot:
 
Carbs:
54.44g
 
79.06g
 
228.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.