| April 2022 |
| Mon 25: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
11.61g |
|
0.96g |
|
-
|
-
|
| Sun 24: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
37.64g |
|
96.70g |
|
-
|
-
|
| Sat 23: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
54.20g |
|
120.98g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
74.13g |
|
134.23g |
|
-
|
-
|
| Tue 23: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
26.73g |
|
88.97g |
|
-
|
-
|
| Fri 19: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
28.19g |
|
76.89g |
|
-
|
-
|
| Thu 18: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
113.85g |
|
113.83g |
|
-
|
-
|
| Wed 17: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
71.88g |
|
81.39g |
|
-
|
-
|
| Mon 15: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
35.50g |
|
105.60g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
32.64g |
|
91.82g |
|
-
|
-
|
| Thu 15: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
29.89g |
|
79.02g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
18.65g |
|
57.38g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
62.42g |
|
29.17g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
29.84g |
|
69.39g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
67.40g |
|
66.86g |
|
-
|
-
|
| Fri 18: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
23.48g |
|
139.53g |
|
-
|
-
|
| December 2018 |
