| September 2024 |
| Mon 2: |
800 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
73.90g |
|
48.40g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
608 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
18.63g |
|
52.30g |
|
-
|
-
|
| Thu 23: |
413 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
56.06g |
|
12.01g |
|
-
|
-
|
| Wed 22: |
836 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
95.02g |
|
41.71g |
|
-
|
-
|
| Mon 20: |
998 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
105.84g |
|
67.85g |
|
-
|
-
|
| Fri 17: |
865 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
98.98g |
|
55.39g |
|
-
|
-
|
| Thu 16: |
993 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
111.12g |
|
56.87g |
|
-
|
-
|
| Wed 15: |
1249 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
102.14g |
|
81.85g |
|
-
|
-
|
| Mon 13: |
290 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
28.02g |
|
26.03g |
|
-
|
-
|
| Tue 7: |
344 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
27.20g |
|
10.28g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
76.93g |
|
36.60g |
|
-
|
-
|
| Mon 22: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
89.51g |
|
77.16g |
|
-
|
-
|
| Sun 21: |
1192 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
103.59g |
|
117.39g |
|
-
|
-
|
| Thu 18: |
359 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
24.97g |
|
23.79g |
|
-
|
-
|
| Tue 16: |
950 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
43.87g |
|
74.19g |
|
-
|
-
|
| Wed 10: |
427 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
57.68g |
|
29.12g |
|
-
|
-
|
| Tue 9: |
547 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
29.37g |
|
43.94g |
|
-
|
-
|
| Mon 8: |
637 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
70.50g |
|
48.63g |
|
-
|
-
|
| Wed 3: |
808 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
81.59g |
|
49.07g |
|
-
|
-
|
