| January 2022 |
| Tue 25: |
442 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
50.39g |
|
23.38g |
|
-
|
-
|
| Tue 18: |
337 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
41.65g |
|
13.49g |
|
-
|
-
|
| Sat 15: |
348 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
21.06g |
|
8.37g |
|
3175*
|
 2827
|
| Thu 13: |
37 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.40g |
|
7.88g |
|
-
|
-
|
| Wed 12: |
453 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
50.05g |
|
28.79g |
|
-
|
-
|
| Fri 7: |
185 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
17.42g |
|
4.38g |
|
-
|
-
|
| Wed 5: |
587 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
47.54g |
|
24.36g |
|
-
|
-
|
| Mon 3: |
605 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
36.05g |
|
3.94g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
29.22g |
|
13.36g |
|
-
|
-
|
| Fri 28: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
70.92g |
|
8.17g |
|
-
|
-
|
| Thu 27: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
38.88g |
|
10.45g |
|
-
|
-
|
| Wed 26: |
416 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
34.23g |
|
1.63g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
37.40g |
|
23.94g |
|
-
|
-
|
| Thu 8: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
33.12g |
|
32.41g |
|
2339*
|
1885
|
| Wed 7: |
850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
48.50g |
|
15.66g |
|
-
|
-
|
| Tue 6: |
635 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
35.72g |
|
17.51g |
|
-
|
-
|
| Mon 5: |
31 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.04g |
|
6.22g |
|
-
|
-
|
| Fri 2: |
954 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
57.16g |
|
16.04g |
|
-
|
-
|
| Thu 1: |
199 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
20.88g |
|
3.73g |
|
-
|
-
|
