leria157229's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1006 * 48%
Fat:
 
Prot:
 
Carbs:
50.96g
 
73.73g
 
47.02g
- -
Fri 20: 2034 * 97%
Fat:
 
Prot:
 
Carbs:
96.06g
 
97.00g
 
220.32g
- -
Thu 19: 1914 * 91%
Fat:
 
Prot:
 
Carbs:
66.76g
 
67.61g
 
276.88g
- -
Wed 18: 2127 * 101%
Fat:
 
Prot:
 
Carbs:
55.10g
 
113.31g
 
306.55g
- -
Tue 17: 2272 * 108%
Fat:
 
Prot:
 
Carbs:
87.33g
 
115.74g
 
268.68g
- -
Mon 16: 1759 * 84%
Fat:
 
Prot:
 
Carbs:
71.80g
 
100.12g
 
210.61g
- -
Mon 9: 1324 * 63%
Fat:
 
Prot:
 
Carbs:
78.73g
 
53.75g
 
120.07g
- -
Fri 6: 1814 * 86%
Fat:
 
Prot:
 
Carbs:
91.44g
 
62.61g
 
188.50g
- -
Thu 5: 2888 * 138%
Fat:
 
Prot:
 
Carbs:
152.10g
 
92.38g
 
352.04g
- -
Wed 4: 2061 * 98%
Fat:
 
Prot:
 
Carbs:
86.20g
 
128.93g
 
192.45g
- -
Tue 3: 1870 * 89%
Fat:
 
Prot:
 
Carbs:
80.26g
 
104.05g
 
188.80g
- -
Mon 2: 1985 * 95%
Fat:
 
Prot:
 
Carbs:
99.68g
 
113.13g
 
168.19g
- -
Sun 1: 1916 * 91%
Fat:
 
Prot:
 
Carbs:
76.23g
 
141.68g
 
152.42g
- -
August 2024
Sat 31: 1840 * 88%
Fat:
 
Prot:
 
Carbs:
60.36g
 
97.87g
 
241.96g
- -
Fri 30: 1796 * 86%
Fat:
 
Prot:
 
Carbs:
48.80g
 
122.43g
 
219.99g
- -
Wed 28: 598 * 28%
Fat:
 
Prot:
 
Carbs:
14.67g
 
27.34g
 
94.50g
- -
June 2024
Mon 10: 2177 * 104%
Fat:
 
Prot:
 
Carbs:
70.01g
 
119.89g
 
255.66g
- -
Sun 9: 2353 * 112%
Fat:
 
Prot:
 
Carbs:
98.36g
 
133.62g
 
244.09g
- -
March 2024
Sat 30: 484 * 23%
Fat:
 
Prot:
 
Carbs:
9.30g
 
21.61g
 
84.74g
- -
January 2024
Thu 18: 937 * 45%
Fat:
 
Prot:
 
Carbs:
20.72g
 
55.96g
 
135.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.