leria157229's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1921 Cals (Fat: 84.05g, Protein: 97.23g, Carbs: 207.12g)
Monthly Total: Exercise: 0 Cals   Food: 24970 Cals (Fat: 1092.65g, Protein: 1264.04g, Carbs: 2692.53g)

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Daily Average Calorie Info

91%
of RDI*
(1921 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 2100 calories (18 Jan 24)
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