| November 2018 |
| Fri 16: |
1448 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
73.68g |
|
161.68g |
|
-
|
-
|
| Thu 15: |
2172 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
159.94g |
|
201.13g |
|
-
|
-
|
| Wed 14: |
1376 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
104.45g |
|
181.18g |
|
-
|
-
|
| Tue 13: |
1759 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
63.72g |
|
232.12g |
|
-
|
-
|
| September 2018 |
| Wed 5: |
2229 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
82.20g |
|
335.76g |
|
-
|
-
|
| Tue 4: |
512 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
17.94g |
|
99.82g |
|
-
|
-
|
| Mon 3: |
2445 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
148.17g |
|
303.46g |
|
-
|
-
|
| Sun 2: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
47.13g |
|
114.55g |
|
-
|
-
|
| Sat 1: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
15.70g |
|
0.00g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
88.98g |
|
229.41g |
|
-
|
-
|
| Mon 27: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
103.92g |
|
131.82g |
|
-
|
-
|
| Sun 26: |
1963 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
52.43g |
|
253.47g |
|
-
|
-
|
| Sat 25: |
2009 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
127.60g |
|
203.51g |
|
-
|
-
|
| Fri 24: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
147.81g |
|
175.27g |
|
-
|
-
|
| Sun 5: |
1901 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
69.52g |
|
193.34g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
843 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
55.50g |
|
138.62g |
|
-
|
-
|
| Sat 23: |
1230 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
37.68g |
|
149.75g |
|
-
|
-
|
| Fri 22: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
60.26g |
|
166.63g |
|
-
|
-
|
| Wed 20: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
88.89g |
|
205.65g |
|
-
|
-
|
| Tue 19: |
2337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.73g |
|
140.26g |
|
207.15g |
|
-
|
-
|
