| October 2023 |
| Mon 2: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
49.07g |
|
92.39g |
|
-
|
-
|
| Sun 1: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
122.06g |
|
109.57g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
20.11g |
|
56.87g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
2237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
102.86g |
|
214.26g |
|
-
|
-
|
| Sun 19: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
127.54g |
|
109.77g |
|
-
|
-
|
| Sat 18: |
2348 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
142.83g |
|
132.75g |
|
125.42g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
81.72g |
|
136.10g |
|
-
|
-
|
| Thu 20: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
61.84g |
|
17.77g |
|
-
|
-
|
| Wed 12: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
71.81g |
|
121.03g |
|
-
|
-
|
| Tue 11: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
98.90g |
|
119.43g |
|
-
|
-
|
| Mon 10: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
104.63g |
|
45.75g |
|
-
|
-
|
| Tue 4: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
67.85g |
|
122.50g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
120.39g |
|
109.41g |
|
-
|
-
|
| Tue 6: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
39.07g |
|
202.41g |
|
-
|
-
|
| Sun 4: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
101.04g |
|
118.50g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
64.22g |
|
121.54g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
77.85g |
|
91.06g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
128.18g |
|
76.69g |
|
-
|
-
|
| Thu 26: |
2045 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
138.30g |
|
105.02g |
|
-
|
-
|
| Wed 25: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
74.52g |
|
18.42g |
|
-
|
-
|
