| August 2024 |
| Wed 7: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
22.55g |
|
28.39g |
|
-
|
-
|
| Tue 6: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
43.29g |
|
100.80g |
|
-
|
-
|
| Mon 5: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
62.17g |
|
138.33g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
27.87g |
|
101.01g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
35.30g |
|
56.80g |
|
-
|
-
|
| Wed 1: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
15.13g |
|
36.50g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
32.75g |
|
82.00g |
|
-
|
-
|
| Fri 19: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
27.92g |
|
79.76g |
|
-
|
-
|
| Thu 18: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
51.79g |
|
148.21g |
|
-
|
-
|
| Wed 17: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
55.86g |
|
126.98g |
|
-
|
-
|
| Tue 16: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
52.01g |
|
89.30g |
|
-
|
-
|
| Mon 15: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
19.04g |
|
33.84g |
|
-
|
-
|
| Sun 14: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
13.86g |
|
23.78g |
|
-
|
-
|
| Fri 12: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
21.22g |
|
52.97g |
|
-
|
-
|
| Wed 10: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
41.37g |
|
85.97g |
|
-
|
-
|
| Tue 9: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
18.23g |
|
39.32g |
|
-
|
-
|
| Mon 8: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
35.91g |
|
47.61g |
|
-
|
-
|
| Sat 6: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
58.75g |
|
116.96g |
|
-
|
-
|
| Fri 5: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
78.63g |
|
183.65g |
|
-
|
-
|
| Thu 4: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
73.77g |
|
141.49g |
|
-
|
-
|
