| September 2024 |
| Sat 21: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
22.80g |
|
35.54g |
|
-
|
-
|
| Fri 20: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
89.36g |
|
135.73g |
|
-
|
-
|
| Thu 19: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
118.11g |
|
123.79g |
|
-
|
-
|
| Wed 18: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
77.88g |
|
116.82g |
|
1364*
|
 52
|
| Tue 17: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
96.75g |
|
116.97g |
|
-
|
-
|
| Mon 16: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
92.82g |
|
131.62g |
|
-
|
-
|
| Sun 15: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
90.87g |
|
103.69g |
|
-
|
-
|
| Sat 14: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
83.20g |
|
123.46g |
|
-
|
-
|
| Fri 13: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
58.87g |
|
107.78g |
|
-
|
-
|
| Thu 12: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
67.99g |
|
148.74g |
|
-
|
-
|
| Wed 11: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
74.20g |
|
84.68g |
|
-
|
-
|
| Tue 10: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
83.89g |
|
119.27g |
|
-
|
-
|
| Mon 9: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
78.93g |
|
115.84g |
|
-
|
-
|
| Sun 8: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
74.47g |
|
105.08g |
|
-
|
-
|
| Sat 7: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
96.47g |
|
104.95g |
|
-
|
-
|
| Fri 6: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
87.61g |
|
74.48g |
|
-
|
-
|
| Thu 5: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
119.99g |
|
99.56g |
|
-
|
-
|
| Wed 4: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
99.86g |
|
90.53g |
|
-
|
-
|
| Tue 3: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
111.48g |
|
143.48g |
|
-
|
-
|
| Mon 2: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
84.21g |
|
133.05g |
|
-
|
-
|
