| February 2018 |
| Wed 21: |
880 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
20.12g |
|
129.39g |
|
-
|
-
|
| Tue 20: |
722 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
18.30g |
|
118.34g |
|
-
|
-
|
| Mon 19: |
1751 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
54.79g |
|
337.29g |
|
-
|
-
|
| Mon 5: |
945 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
57.52g |
|
70.66g |
|
-
|
-
|
| January 2018 |
| Wed 24: |
518 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
18.73g |
|
26.29g |
|
-
|
-
|
| Tue 23: |
2276 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
125.78g |
|
185.31g |
|
1082*
|
 1194
|
| Mon 22: |
1771 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
101.33g |
|
135.65g |
|
-
|
-
|
| Sat 20: |
2886 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
135.74g |
|
107.83g |
|
313.63g |
|
834*
|
2052
|
| Fri 19: |
1895 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
79.29g |
|
296.60g |
|
794*
|
1101
|
| Thu 18: |
2123 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
133.87g |
|
254.62g |
|
1082*
|
1041
|
| Wed 17: |
1127 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
62.99g |
|
137.96g |
|
-
|
-
|
| Tue 16: |
2133 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
95.35g |
|
272.12g |
|
1104*
|
1029
|
| Mon 15: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
16.55g |
|
1.21g |
|
-
|
-
|
| Thu 11: |
2227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
123.68g |
|
100.02g |
|
180.32g |
|
-
|
-
|
| Wed 10: |
2850 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
118.76g |
|
92.88g |
|
225.92g |
|
-
|
-
|
