nimozotti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Sun 12: 284 * 26%
Fat:
 
Prot:
 
Carbs:
22.71g
 
15.18g
 
5.37g
- -
June 2021
Sat 26: 831 * 76%
Fat:
 
Prot:
 
Carbs:
65.59g
 
44.44g
 
23.67g
- -
Sun 20: 882 * 80%
Fat:
 
Prot:
 
Carbs:
61.14g
 
47.24g
 
41.30g
- -
March 2021
Sat 13: 1221 * 111%
Fat:
 
Prot:
 
Carbs:
87.59g
 
56.60g
 
70.72g
- -
Thu 11: 729 * 66%
Fat:
 
Prot:
 
Carbs:
34.12g
 
27.82g
 
81.58g
- -
Wed 10: 1037 * 94%
Fat:
 
Prot:
 
Carbs:
77.10g
 
41.91g
 
47.69g
- -
Tue 9: 813 * 74%
Fat:
 
Prot:
 
Carbs:
55.12g
 
15.24g
 
68.20g
- -
January 2021
Tue 26: 135 * 11%
Fat:
 
Prot:
 
Carbs:
7.03g
 
13.18g
 
4.67g
- -
Fri 15: 698 * 59%
Fat:
 
Prot:
 
Carbs:
53.20g
 
27.44g
 
33.53g
- -
Thu 14: 1756 * 149%
Fat:
 
Prot:
 
Carbs:
93.43g
 
49.03g
 
185.73g
- -
Wed 13: 843 * 71%
Fat:
 
Prot:
 
Carbs:
54.65g
 
23.29g
 
72.54g
- -
Tue 12: 550 * 47%
Fat:
 
Prot:
 
Carbs:
35.67g
 
21.12g
 
38.52g
- -
Tue 5: 499 * 42%
Fat:
 
Prot:
 
Carbs:
35.72g
 
27.11g
 
21.91g
- -
December 2020
Mon 28: 828 * 70%
Fat:
 
Prot:
 
Carbs:
53.56g
 
48.18g
 
38.42g
- -
Sat 26: 1440 * 122%
Fat:
 
Prot:
 
Carbs:
74.10g
 
53.89g
 
133.88g
- -
Wed 23: 1001 * 85%
Fat:
 
Prot:
 
Carbs:
67.10g
 
51.15g
 
46.65g
- -
Tue 22: 1914 * 162%
Fat:
 
Prot:
 
Carbs:
125.27g
 
61.99g
 
145.65g
- -
Mon 21: 889 * 75%
Fat:
 
Prot:
 
Carbs:
65.07g
 
28.85g
 
55.49g
- -
Sun 20: 845 * 72%
Fat:
 
Prot:
 
Carbs:
59.78g
 
28.97g
 
57.13g
- -
Fri 18: 582 * 49%
Fat:
 
Prot:
 
Carbs:
40.89g
 
27.73g
 
28.82g
- -
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