| January 2013 |
| Fri 11: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
38.52g |
|
145.82g |
|
2802*
|
 1622
|
| November 2012 |
| Sat 3: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
17.84g |
|
26.40g |
|
2644*
|
2263
|
| October 2012 |
| Tue 9: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
18.48g |
|
73.93g |
|
-
|
-
|
| Mon 8: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
6.00g |
|
99.00g |
|
2337*
|
1687
|
| February 2012 |
| Mon 13: |
941
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
64.86g |
|
132.35g |
|
-
|
-
|
| January 2012 |
| Tue 17: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
74.88g |
|
129.28g |
|
-
|
-
|
| Mon 2: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
53.04g |
|
160.04g |
|
2695*
|
1315
|
| Sun 1: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
55.49g |
|
202.69g |
|
-
|
-
|
| December 2011 |
| Sat 31: |
1234
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
70.24g |
|
162.37g |
|
-
|
-
|
| October 2011 |
| Tue 4: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
54.09g |
|
162.21g |
|
-
|
-
|
| September 2011 |
| Wed 14: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
92.18g |
|
179.39g |
|
-
|
-
|
| Mon 12: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
82.43g |
|
166.85g |
|
-
|
-
|
| Sat 10: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
21.12g |
|
109.55g |
|
-
|
-
|
| July 2011 |
| Fri 22: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
61.06g |
|
174.23g |
|
-
|
-
|
| Mon 18: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
44.24g |
|
141.37g |
|
-
|
-
|
| Sat 16: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
6.75g |
|
35.94g |
|
-
|
-
|
| June 2011 |
| Fri 24: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
48.78g |
|
100.23g |
|
-
|
-
|
| Thu 23: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
43.08g |
|
214.11g |
|
2942*
|
1501
|
| Sun 12: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
95.71g |
|
153.31g |
|
2886*
|
1358
|
| Sat 11: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
75.22g |
|
141.75g |
|
2632*
|
1173
|
