| July 2018 |
| Tue 3: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
9.15g |
|
48.98g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
9.78g |
|
74.80g |
|
-
|
-
|
| Mon 19: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
64.21g |
|
318.26g |
|
-
|
-
|
| Fri 16: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
19.97g |
|
33.33g |
|
-
|
-
|
| Thu 8: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
4.86g |
|
28.28g |
|
-
|
-
|
| Sun 4: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
19.28g |
|
94.28g |
|
-
|
-
|
| Sat 3: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
29.29g |
|
135.76g |
|
-
|
-
|
| Fri 2: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
81.83g |
|
133.70g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
10.83g |
|
77.14g |
|
2233*
|
 1771
|
| Tue 30: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
106.62g |
|
145.38g |
|
-
|
-
|
| Mon 29: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
71.08g |
|
120.38g |
|
2291*
|
1227
|
| Sun 28: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
11.26g |
|
20.89g |
|
2261*
|
2080
|
| Sat 27: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
46.93g |
|
102.89g |
|
-
|
-
|
| Fri 26: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
96.10g |
|
86.43g |
|
-
|
-
|
| Thu 25: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
67.39g |
|
171.65g |
|
-
|
-
|
| Wed 24: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
47.42g |
|
203.79g |
|
-
|
-
|
| Tue 23: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
32.56g |
|
171.39g |
|
-
|
-
|
| Mon 22: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
78.02g |
|
111.72g |
|
-
|
-
|
| Sun 21: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
49.14g |
|
114.48g |
|
2206*
|
1297
|
| Sat 20: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
45.06g |
|
120.76g |
|
-
|
-
|
