| December 2018 |
| Wed 19: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
40.62g |
|
84.27g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
37.85g |
|
51.44g |
|
-
|
-
|
| Wed 14: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
44.63g |
|
94.00g |
|
-
|
-
|
| Tue 13: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
37.85g |
|
83.00g |
|
2869*
|
 2183
|
| Mon 12: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
48.14g |
|
71.43g |
|
2818*
|
2073
|
| October 2018 |
| Mon 29: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
59.10g |
|
39.80g |
|
-
|
-
|
| Tue 9: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
49.05g |
|
61.85g |
|
-
|
-
|
| Mon 8: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
18.66g |
|
122.86g |
|
-
|
-
|
| Sun 7: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
34.82g |
|
111.99g |
|
-
|
-
|
| Mon 1: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
12.50g |
|
56.50g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
15.89g |
|
60.91g |
|
-
|
-
|
| Sat 29: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
77.33g |
|
94.76g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
38.21g |
|
5.65g |
|
-
|
-
|
| Tue 16: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
34.10g |
|
31.95g |
|
-
|
-
|
| Mon 15: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
107.50g |
|
122.65g |
|
-
|
-
|
| Sun 14: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
60.40g |
|
21.63g |
|
-
|
-
|
| Sat 13: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
110.44g |
|
13.90g |
|
-
|
-
|
| Fri 12: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
52.74g |
|
29.14g |
|
-
|
-
|
| Thu 11: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
36.96g |
|
24.33g |
|
-
|
-
|
| Wed 10: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
43.96g |
|
4.54g |
|
-
|
-
|
