| September 2018 |
| Tue 18: |
513 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
22.00g |
|
78.10g |
|
-
|
-
|
| Mon 17: |
1642 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
100.87g |
|
165.21g |
|
-
|
-
|
| Sun 16: |
2190 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
103.59g |
|
236.68g |
|
-
|
-
|
| Sat 15: |
1319 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
55.99g |
|
142.11g |
|
-
|
-
|
| Fri 14: |
694 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
20.63g |
|
88.56g |
|
-
|
-
|
| Thu 13: |
1573 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
90.06g |
|
219.85g |
|
-
|
-
|
| Wed 12: |
1728 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
77.53g |
|
219.62g |
|
-
|
-
|
| Tue 11: |
1920 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
94.73g |
|
226.69g |
|
-
|
-
|
| Mon 10: |
865 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
28.42g |
|
139.03g |
|
-
|
-
|
| Fri 7: |
890 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
22.64g |
|
123.84g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
792 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
27.09g |
|
125.27g |
|
-
|
-
|
| Mon 13: |
2324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
92.43g |
|
248.25g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
1265 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
68.66g |
|
178.07g |
|
-
|
-
|
| Wed 18: |
1108 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
56.64g |
|
171.48g |
|
-
|
-
|
| Tue 17: |
1150 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
56.88g |
|
152.10g |
|
-
|
-
|
| Mon 16: |
1436 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
75.44g |
|
174.82g |
|
-
|
-
|
| Sun 15: |
2746 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
135.14g |
|
149.67g |
|
232.09g |
|
-
|
-
|
| Sat 14: |
2754 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
149.48g |
|
327.32g |
|
-
|
-
|
| Fri 13: |
1485 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
99.34g |
|
159.09g |
|
-
|
-
|
| Thu 12: |
1358 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
63.99g |
|
194.31g |
|
-
|
-
|
