| August 2024 |
| Wed 28: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
31.10g |
|
109.06g |
|
-
|
-
|
| Wed 21: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
49.55g |
|
124.44g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
5.95g |
|
22.26g |
|
-
|
-
|
| Sun 2: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
23.34g |
|
57.07g |
|
-
|
-
|
| Sat 1: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
55.35g |
|
132.38g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
53.95g |
|
87.25g |
|
-
|
-
|
| Wed 29: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
77.37g |
|
101.52g |
|
-
|
-
|
| Tue 28: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
102.75g |
|
153.43g |
|
-
|
-
|
| Mon 27: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
43.03g |
|
113.77g |
|
-
|
-
|
| Sun 26: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
37.48g |
|
186.11g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
63.55g |
|
61.51g |
|
-
|
-
|
| Wed 27: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
67.29g |
|
126.71g |
|
-
|
-
|
| Tue 26: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
104.10g |
|
149.24g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
44.56g |
|
97.86g |
|
-
|
-
|
| Fri 5: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
116.21g |
|
143.62g |
|
-
|
-
|
| Thu 4: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
68.53g |
|
148.48g |
|
-
|
-
|
| Wed 3: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
11.66g |
|
42.30g |
|
-
|
-
|
| Tue 2: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
49.39g |
|
164.23g |
|
-
|
-
|
| Mon 1: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
38.11g |
|
123.01g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
87.61g |
|
145.66g |
|
-
|
-
|
