| March 2024 |
| Fri 8: |
1016 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
49.30g |
|
103.60g |
|
-
|
-
|
| Thu 7: |
1747 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
97.30g |
|
181.74g |
|
-
|
-
|
| Wed 6: |
2115 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
119.60g |
|
207.24g |
|
-
|
-
|
| Tue 5: |
2536 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.32g |
|
135.27g |
|
236.49g |
|
-
|
-
|
| Mon 4: |
2093 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
111.54g |
|
208.58g |
|
-
|
-
|
| Sun 3: |
1769 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
52.79g |
|
204.99g |
|
-
|
-
|
| Sat 2: |
2040 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
59.85g |
|
196.92g |
|
-
|
-
|
| Fri 1: |
3279 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
109.25g |
|
178.73g |
|
367.28g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2103 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
136.05g |
|
181.67g |
|
3261*
|
 1158
|
| Wed 28: |
2039 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
113.90g |
|
167.87g |
|
3261*
|
1222
|
| Tue 27: |
2006 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
149.77g |
|
135.30g |
|
3273*
|
1267
|
| Mon 26: |
2393 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
159.08g |
|
188.69g |
|
-
|
-
|
| Sun 25: |
2737 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
131.00g |
|
388.26g |
|
-
|
-
|
| Sat 24: |
2728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
117.87g |
|
403.47g |
|
-
|
-
|
| Fri 23: |
3060 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
150.26g |
|
361.46g |
|
-
|
-
|
| Thu 22: |
2513 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
184.79g |
|
182.95g |
|
-
|
-
|
| Wed 21: |
2303 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.50g |
|
150.02g |
|
181.82g |
|
3372*
|
1069
|
| Tue 20: |
2556 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
186.55g |
|
235.16g |
|
2431*
|
 125
|
| Mon 19: |
2007 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
129.77g |
|
165.34g |
|
3348*
|
1341
|
| Sun 18: |
2860 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
135.09g |
|
143.31g |
|
267.39g |
|
-
|
-
|
